Creative Depth Coaching for Individuals
Direction
Working with a creative depth coach in an outdoor setting gives clients a unique opportunity to reorient themselves to the sovereignty of inner truth and discover the clarity needed to choose personal direction. It’s a relaxed process that allows clients the time and space for true grounding into place. There is opportunity for noticing of the surroundings in all their simple glory and an open communication that yields recognition and respect for whatever is present. Slowing down long enough to collect oneself with compassion is essential to any type of resolution & forward progress. What are you ready to allow nature to hold for you?
It’s truly exciting to offer sessions held outside, as they are a completely different experience to in-office or online therapy. Let’s walk together.
Expression
In addition to nature immersion, process art therapy provides another layer to the therapeutic coaching experience. Your completely unique creative expression gets to come forward with exercises that are incredibly simple and fun to explore. It’s “art” without the rules or expectations. It’s an experience of empowerment and a doorway to personal agency. What is ready to be expressed?
With process-art we move outside of the traditional boxes of the mind. We breathe into a body-based way of speaking through color and form. Let’s play together.
FAQs
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As a creative depth coach I utilize a holistic approach that focuses on…
Relational Coaching (you are the center of the coaching relationship, your experience matters)
Expressive Arts Integration (your creative process is a key component of healing & wholenessz0
Narrative Process & Personal Myth (your unique story and the way you relate to it creates a map back to your truth & your gifts)
Healing & Wholeness Frameworks (all layers & facets of you are valuable & transformational)
I offer a customized, embodied experience of one : being deeply supported in and by the natural setting of your choosing, such as a beach, grassy sculpture park, a quiet lake, a deep forest trail, or a neighborhood rose garden. And two : participating in the opportunity to create a simple yet meaningful expression of your personal growth process with found, natural materials or sometimes paint and other mediums depending on your preference.
It is this combination of creative, process-focused expression + the movement/stillness of "nature-bathing" all held in a non-hierarchal coaching relationship that provides such a powerful opportunity for personal reflection, reset and forward progress.
Clients can find themselves feeling gently shifted towards a greater sense of relaxation, regulation, and self-understanding. Personal clarity and renewed direction are often the result of these earth-art therapy coaching sessions.
This modality can be helpful for clients who are moving through experiences of grief, anxiety, depression, anger, fear, disillusionment, disembodiment, ambivalence, or loss of personal vision and direction.
Creative depth coaching can be a great compliment to other forms of healing. A holistic, team approach can be utilized for clients also working with their functional medicine, allopathic or osteopathic doctor, bodyworker, psychotherapist, spiritual advisor, or other mentors.
Creative depth coaching offers an alternative to the standard “talk therapy” that so many of us have looped through in the past. Having someone to listen is so needed and definitely provides a balm but in my experience nature + art take the process of growth and integration to new levels.
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Every session is completely unique and the experience is far from typical but there are some common threads. Each session will begin with time to connect, slow down and settle in, we will orient to the landscape, review where we last left off and notice what is present in the moment, specific goals will be discussed for the session, an invitation to gentle movement including stretching and walking will be offered, as well as, ample time to engage in guided creative process, reflection through discussion and journaling will be available, then we will gradually make our return and close our session together.
All necessary materials will be provided. Simply bring a dedicated journal, water, and wear comfortable, weather-friendly clothes.
Sessions are held at local nature parks, beaches & gardens and are 75 minutes in length unless previously scheduled otherwise.
I am currently working with adult women only.
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Individual sessions are $300, 90 - 120 minutes
I offer space to a limited number of sliding-scale clients, when available.
All sessions are private pay via cash or check. I also accept PayPal, Venmo, Cashapp.
Donations toward my work with the Central Florida community are needed & gratefully accepted.
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I'd love to answer all of your questions. Send me an email hello@alisonrockwell.com; from there we can set up a time to speak on the phone or connect via Zoom. I look forward to hearing from you.
You can also book an appointment through Calendly. See my availability here >>>
You are also welcome to text me to get the conversation started. 407.474.7721
Please reference my website in your initial text and let me know what you hope to receive through our work together as coach and client.
