Hello, and welcome to my coaching practice Whole Heart Creative Wellness.
I am so honored to have you here. As a creative depth coach & integrative wellness facilitator, the work that I cultivate is dedicated to providing people with creative growth opportunitiesthat are client-directed, & yet, deeply supported and gently guided.
I help clients to slow down, notice self-judgement & connect to their inner wisdom, values and innate healing potential. I help support people who are curious about how to answer the call of their wise hearts.
In this work, we practice being curious about the opportunities for growth and expansion that are hidden beneath the heavy challenges of our lives.
We can learn to practice presence, compassion & self-honoring through the creative coaching processes that I offer my clients.
We can strengthen our ability to care for ourselves by connecting to what we truly love in this life! We have an opportunity to make space to remember our values, gifts, passion, & purpose. We can learn to access our intuitive knowing. As embodied, energetic beings, we are capable of feeling, healing & creating so much more for ourselves than we may have accepted as possible.
I offer clients 1 : 1 coaching sessions both in-person, by phone & via Zoom.
Creative wellness coaching stands on its own and can also be an excellent complement to other growth and healing pathways such as acupuncture, bodywork, functional medicine, spiritual mentorship, mental health counseling, leadership training, breath work, trauma healing, etc.
Creative wellness coaching creates a container for clients to take responsibility for their future by processing challenges in the present moment all through a lifelong relationship with their greatest ally, the heart-centered Whole Self.
With practice and support, we can utilize loving, courageous presence as a means of navigating through the ever-changing nature of life with its many twists and turns.
We can become skilled at excavating, witnessing, expressing & re-creating our lives from the heart, through the body with creative processes.
My integrative approach to client-centered healing & wholeness includes utilizing transformational modalities such as creative depth work, yoga nidra, nature connection, somatic awareness & more
“The unconscious always tries to produce an impossible situation in order to force the individual to bring out his very best. Otherwise one stops short of one's best, one is not complete, one does not realize oneself. What is needed is an impossible situation where one has to renounce one's own will and one's own wit and do nothing but wait and trust to the impersonal power of growth and development. When you are up against a wall, be still and put down roots like a tree, until clarity comes from deeper sources to see over that wall.” -Carl Jung